Book Your Free Consultation
Your transformation journey starts now. Choose the personal trainer who best aligns with your goals to schedule your complimentary, no-obligation consultation at Self Made Fitness Temecula.
Chad Rous
Personal Trainer for Men in Temecula & Murrieta
A results-driven personal trainer for men, specializing in building strength and transforming 'Dad-bods' with time-efficient, science-backed programs.
"If you are looking for a great workout with lots of results then Chad is the trainer for you. He is dedicated to helping you achieve your goals with professionalism and passion. Not only does Chad give you a personalized workout he offers nutritional advice. I would HIGHLY recommend."
- Debbie N.
- Results-Driven Strength Plans
- Athletic Performance
- Body Recomposition
Specialties
Denise Rous
Personal Trainer for Women in Murrieta & Temecula
An empowering personal trainer for women, using her own inspiring story to help moms rebuild confidence, energy, and lasting strength.
"Denise is the kind of trainer who truly cares about her clients’ progress and well-being. I have seen nothing but great things from her and would highly recommend reaching out if you’re looking for someone dedicated, knowledgeable, very professional and passionate about health and fitness!!"
- Jennifer M.
- Female Body Recomposition
- Confidence-Building Strength Training
- Holistic Wellness & Nutrition